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Solstice Blessings... a Few Thoughts on A Gathering of Women

If you want things to change in your life, you have to create the space for that to happen….

Solstice Blessings....a Few Thoughts on A Gathering of Women

We, each of us in the divine feminine, are in dire need of the company of other inspirational women. Perhaps our psyches remember a time when we gathered during the phases of the moon, the changing of the sun and during shifts in nature.

This time, it’s different.

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Independently Healthy! 

When we spend too much time working and not enough time resting or taking exercise – we find ourselves acidic and run down.

Use your herbs to help remind your body how to function optimally while you address areas of your life that need attention as well as create a life balance and deal with stress.

Herbs for me are all about inviting nature into my life and maintaining that connection to the natural world, all the while deepening my inner journey. These herbs show me the way, they take me further into myself on a daily basis and then keep me there.

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Mindfulness on a Monday

One thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..

Oh wait, that’s where I live. Nevermind.

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Boost Your Healing Power

Your body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…

It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.

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100 Days - What is Life?

What is life exactly?

I’ve come to realize that LIFE is not only what is taking place outside of us, around us, with us and to us – it should be equally (perhaps more so?) inside of us. And for me, for a very long time, if ever at all – there was little life to be lived on the inside.

My gut had ‘dead-spots’, it was leaky, and generally non functioning in the appropriate ways to sustain life. By that I mean – there were not enough beneficial organisms helping me digest food, extract nutrients and make vitamins.

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