Do you ever wonder how much a part of your life it takes to maintain, hold or think up your dreams? Not just those odd motion pictures at night, but also the things you long for during the day – what if this is all life really is, a dream within a landscape created by a consciousness that includes you and me?Read More
I cannot begin to tell you how much I rely on my intuition in every area of my life. Its usefulness has never let me down and guides my every thought, wondering and move. It enables me to explore options, discover new ways of being and heal my body with precision.
This compass that plots the course of my destiny comes from within.Read More
I recently spent another few glorious days in nature at Body & Soul Music Festival….sleeping on the ground, outside all day long – cooking, working, walking and feeling thoroughly surrounded by the natural elements.
It was healing to my soul and just what I needed, again.Read More
One of the most important things that I have learned along the way is how much I can lose myself in the everyday mundane things. I refer to this as important because I am the only one who can recognize my own habits or lack of them and then pull myself back from the brink of falling into having days and days of not doing the things that matter most.
So….let me get right to the point here. What are the things that matter most?
They could be anything – when you run a business they are often the things you like to do the least. Or perhaps the tedious items on your list that take up a little extra time or take that much more effort to prepare.Read More
This may seem like a strange time to be on the planet, and it certainly is challenging us to carefully think about who we are, what we want from our lives and then of course, what we are willing to do to make that happen.
All of this effort is necessary for following a dream and creating a life that matters. Things will often get messy before they get better.Read More
We are off to a roaring start so far this year – some days you might be struggling to keep up with all the crap flying around the place. And perhaps that’s just the point, don’t even bother to try to keep up with shit storm that the media wants us to focus on.
Find something positive in your life and cling on to it as if your life depends on it. Because, well it does!
Your inner world needs to be nourished by wholesome goodness, nature and fresh thoughts on a daily basis – sometimes just one kind or gentle thing is all it takes to shift your mind into a better and higher place.Read More
The final phase of what has been 365 days of digging out and letting go…or perhaps most of this releasing is now behind us, and we are ready to harness the magical energy of this coming full moon.
One thing I’ve found over the years is how much we need to be in a certain space, of a certain mind and perhaps even in a special location in order to feel the ‘charge’ in energy from each of these super moons.Read More
If you want things to change in your life, you have to create the space for that to happen….
Solstice Blessings....a Few Thoughts on A Gathering of Women
We, each of us in the divine feminine, are in dire need of the company of other inspirational women. Perhaps our psyches remember a time when we gathered during the phases of the moon, the changing of the sun and during shifts in nature.
This time, it’s different.Read More
This moon feels like change, for the better….in spite of all that has been happening around the planet, I feel optimistic and hopeful. I mean, really – I get a sense as if we, the human race, have come through some storms and become stronger because of the experience.Read More
When we spend too much time working and not enough time resting or taking exercise – we find ourselves acidic and run down.
Use your herbs to help remind your body how to function optimally while you address areas of your life that need attention as well as create a life balance and deal with stress.
Herbs for me are all about inviting nature into my life and maintaining that connection to the natural world, all the while deepening my inner journey. These herbs show me the way, they take me further into myself on a daily basis and then keep me there.Read More