April Danann

Blog

 
Mindfulness on a Monday

One thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..

Oh wait, that’s where I live. Nevermind.

Nature Cure

We are now deep into the season to gather and forage your flowers, leaves and greens! The Elderflowers are in bloom, it’s not too late for some wild garlic pesto and even a few nettles for your soup can still be had.

If you are like me, you may find yourself craving these foods for the well being of your mind and body. I have come to believe we require a wild element to our diets, just as much as protein or water.

Boost Your Healing Power

Your body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…

It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.

Gut Health, Parasites & Nutrition

Parasites

We all have them, and for the most part we don’t talk about them. However there are an important aspect of our microbiome and we should be aware of what they are doing in our digestive tract and gut tissues.

For the most part, a parasite often found in small numbers, is kept in check by our immune system and the surrounding gut flora. They get enough to eat and they usually don’t seem to bother us too much. 

Natural Rebel Market Stall Now At People's Park Farmers Market, Dun Laoghaire

Natural Rebel Market Stall is thrilled to have been invited to be a regular at one of Ireland's most highly regarded weekly markets - People's Park Farmers Market in Dun Laoghaire.  It has been acclaimed as the 'Best market in Dublin, a real farmers market.  There is nothing better on a Sunday afternoon.'