It’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
Read MoreIt’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
Read MoreIf you really want to know what life is all about, you've got to learn how to ferment your food! We all require living, real and clean food now more than ever. On offer is a little more in-depth class for the more serious foodie....if you are ready to take your life (inside & out) to the next level, this class is for you.
Read MoreI cannot say enough about this technique Closing the Energy Leaks…..if you are like me, then you might often find your very busy mind off on several tangents and not always as focused on the tasks at hand. This little thought or action can help you begin the process of working with your mind on a whole new level.
Especially when it comes to healing.
Read More30TH OCTOBER 2016 AT 2PM STARTING IN THE HERB GARDEN!!
WE NEED TO KNOW ABOUT HERBS
Learn to make a herbal tonic, the benefits of fresh herb tea & how easy they are to use every day
We are going deeper into how to look after, heal, fix and change your life by uncovering layers of ‘whatever life has thrown your way’ and finding yourself underneath all that stuff.
With this in mind, my next workshop will focus on patterns that we have all revolved in – poverty, fear, worry, illness and not getting the things we ask for or need!
If you find you are bringing your work home, feeling drained at the end of the day, losing heart with all you do – part of this problem will be physical, some of it will be emotional and lots will be energetic. There is so much you can do to make yourself feel better, regain your energy, boost your health – when you know more about the mechanics of how your energy field works as part of your whole body system.
Read MoreWe are approaching the harvest time of year, the special gifts of nature are being presented for those of us willing to wander into streams, trudge through hedgerows, follow the honey bee trail and listen to the hum of magic on the wind.
The only thing asked of us is to be ourselves.
This has become my motto over the years, if I can only get back to myself, I will find who I have always been, waiting for me there.
My next workshop in West Cork 4th July! A full on evening of fermenting fun for wild foodies......we will cover the entire range of fermented foods to get you started on your journey to great gut health! Contact www.flavour.ie to book your space.....Looking forward to seeing you there
Read MorePROTECTING YOUR ENERGY IN CHANGING TIMES
WORKSHOP WITH MEDICAL INTUITIVE AND SCIENTIST APRIL DANANN
An afternoon intensive with Medical Intuitive and Scientist April Danann, on how to protect, heal, fix , alter, change and shore up your energy field (and body, mind and spirit) while living, working and walking in today’s world.
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It takes time to get well, be well and stay well – use your time wisely and it takes very little focus to really be in the best shape – mentally, physically and spiritually of your entire life.
Yes, even during a pandemic or plandemic or whatever stage of official narrative we are currently experiencing.
Especially now and perhaps because of this ramping up of fast-moving change we are all undergoing a particular type of trauma.
Up until now, I have decided to stay out of the covid 19 debate and information – as first of all, there is so much out there already, I don’t have much of anything to add to the bottom line and besides – my focus is all about health.
However, I can share with you, what is on my mind and wanted to offer you a few key ideas of my own.
These really are unprecedented times that we are living in. All of it, down to every last detail is so precisely co-ordinated, you’d think it was pre-planned and then implemented step by step 😉
But, when you step back from it all - do you see what this means? There is an unprecedented opening for the creation of a real foundation as part of this realistic way of living.
We are at a break through moment in time!
Today we are in the midst of another ‘newsageddon’ this time it is about a virus that we are supposed to fear. Last week was climate change theatrics and before that election fever – again, get your fear on and be very, very scared.
Of anything and everything.
Truth is, if we had to actually live our lives so afraid of so much – we would not get much done, sit around a lot of the time scanning stories on social media, eat poorly, drink too much, feel low about things and gradually become more and more stuck in our lives.
Herbs always amaze me and it’s the one constant in my life that never lets me down, is not toxic or misleading and fills me with wonder. Well, nature does that too – but then, I would look at herbs as natures offering to us.
A gift for our well-being.
Love begins with me, it begins with you – perhaps it’s just a fleeting tingle of nervous energy creeping through our veins.
On a good day.
It starts with the words I tell myself – taking the time to focus and fill my internal imagery with kind, compassionate verbiage. Extending the depth of happy by a few millimetres.
I’ve thought about labels for a very long time. Hell, I have a diploma in Packaging technology, a degree in food supply marketing & business and have studied this entire topic in quite some detail.
However, I have tried again and again to create, make, workout a suitable label for my ferments such as Herbucha, apple cider vinegar, Body Shots, Herbal teas and so forth.
So, these past few days I have been working extremely hard on focus.
Focus on the positive, focus on health, focus on healing and focus on projects, focus on finishing stuff and focus on nature. One of the things I am reminded of is that in my house we never use the word – sick.
There is so much I want to say here! I hardly know where to begin….so let me start by saying, this is perhaps one of the most important things you will ever read or hear or do or think about.