Today has been interesting already and it's only early. First of all I woke up with a headache - which in itself is very unusual for me. But, it has brought me back to years ago when it was the most common thing in the world....
Read MoreAnd then we arrive at today - another Monday, (which I love) in which to create our lives from something new and make them far better then they are right now. But, if it seems like you are always striving, forever trying, feeling frustrated and tired of the same old thing...(or maybe it's just me)
Read MoreToday is the last of our feast days for February and the Imbolc celebrations...here and gone so fast. Time seems to be moving so swiftly right now it's hard to catch up with it. However, it's all good because things are also shifting and moving along with it.
Read MoreIt’s funny – I never really talk about this a lot but years ago I had cancer and walked away from any medical treatment. Instead I treated myself – and I am still here to tell the tale.
I get asked often enough what I think about cancer and what causes it or why good people die from it. So, lately I have been given it some further thought. As if during those weeks I was healing my own body I didn’t think enough!
Read MoreHave a little faith...that is what has been on my mind over these past couple of days as my body heals up my sore leg. Actually, it is something that has been there for several years, but was aggravated by the extra Yoga I have been doing.
Or perhaps it has been brought up to the surface because I am doing a detox and is now ready to move. Most likely it is all of the above. So, my leg is a little sore, tender and painful and I know something is being worked on.
Read MoreThere are a couple of things on my mind here today - one is dreams and the other is our inner child...now, being an intuitive I would tend to put these two aspects of ourselves together - because, well, that would just make some energetic sense!
At least to me...perhaps our dream world is set up and stems from our early years. Then as we grow more into ourselves, we access higher points of this side of us. Hopefully not deliberately shutting them down through stress, poor diet, medication and distraction.
Read MoreFor anyone who knows me, it's no secret how much I love exercise - my one complaint would be I never make the time to do more. I have always been active, even when my diet and my life were not great and certainly during the times I have been unwell.
Intuitively my body constantly relays to me how vital it is that I move each day - in fact my body has long been informing me of the need to be physically active at least twice if not three times a day. In keeping with the natural rhythms of the our bodies...
Read MoreWe all seem to have those days - some of us more then others and they may occur more often at certain times, then others. You know those days - when you just don't feel like yourself? And for some reason, you can't quite understand, you feel like someone else or something else or anything but you.
Some people refer to it as getting up on the wrong side of the bed and for me, it often appears to start that way - of course I fully understand from an energy perspective what is taking place. Yet, it doesn't always make life any easier!
Read MoreYes, these are nasty and not something that I talk about too much on here, mostly because I have written about the candida problem in my books (extensively) and seem to have been dealing with these bugs for such a long time...
However, I have maintained over the years - and even teach about it from this perspective, yeast are at the root of the problem but they are not the real issue. And you are not going to be able to deal with them directly. You must first make some significant changes to your body.
Read MoreI don't know about you, but as a spiritual person (you know, I think about spiritual things...) life has been anything but easy. In fact it is often downright difficult, in some ways, but wonderful in many others.
With this in mind I have been giving a lot of thought to the New Year which is now upon us and the challenges we face as people wanting something better in our lives. That something better for me has always been the means to live my life as I want to.
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