Thought Leader in Health Potential

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Posts in mind work
Workshop - Closing Energy Leaks - Intuition & Your Body

Going deeper into how to look after, heal, fix and change your life by uncovering layers of ‘whatever life has thrown your way’ and finding yourself. This workshop will focus on patterns that we have all revolved in – poverty, fear, worry, illness and not getting the things we ask for or need!

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Creating the Life You Were Born to Live

How many of us have read, and pondered over these new-age books that inform us our thinking, our thoughts and the stuff that goes around and around in our minds is what makes up our reality? 
Of course it does. We attract to us what we are focused on.
So, we spend countless minutes, hours and days attempting to shift our thinking onto higher ground. Making every effort to get our thoughts from the dark and negative into the light and positive. 

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Energy Fields, Energy Leaks & the Human Body

I get asked lots of questions on my market stall and through emails, texts and messages…..many of those are about my understanding and extensive work with the human energy field.

The energy field is one of the areas I have been looking into for most of my life in an effort to make sense of exactly what is taking place in and around us (especially those who are walking a spiritual path) and of course to learn how to work with it more effectively.

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What's Another Word For Positive?

Everything you do, makes a difference the key word here is DO. 

This little sentence is what I repeat to myself often as I go about my daily tasks – I wanted to focus my mind on being and feeling positive as I set up my market stall, make my ointments or even do the chores around the house. 

And I do subscribe to the thinking – that if you say it often enough, you start to believe it.
 

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Motivation for the Day Ahead

I've been hearing a lot about motivation these past few weeks....and indeed this summer in West Cork has been tough! It's rained nearly non-stop, been a few degrees colder than usual and we've all been feeling vitamin D deficient - a bit more than we normally are (LOL!).
Each morning I wake up and wonder about the day ahead.....what I've realised lately is that I am looking for the 'motivation' to get up, get moving and get going. Of course, having a plan helps, so does having a routine, a schedule as well as something to look forward to each day (a little sunshine doesn't hurt either)

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Higher Consciousness - Waking Up is a Physical Process

 

A lot of people are waking up right now....to the things that are happening in their lives and in the world around them. They are questioning their own sanity - because nothing feels right, looks right or seems as if it makes sense. The way things used to be, and that never felt safe, now cannot be tolerated under any circumstances. 

 

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Juice Fast - Healing your body & Changing Your Life

I am still fasting….today is day 23 of my plan for doing 30 days this time around. It feels so good to be back to fasting – I’ve done so many shorter fasts of 2 or 4 days over this past year or so, however, my body feels like it is working at creating greater change whenever I undertake these longer fasts.

Besides all of the mental, spiritual and emotional benefits, there is no end to the physical benefits a body experiences as you fast your way to better well-being. The sheer physical changes that a person goes through each day as we detox are astounding.

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An Uncommon Light

Such an exciting year to be on this planet! We are waking up - of course, along with that comes looking at the world with those new eyes, clearer head and an unfurling spirit. Each one of these celestial events has been a trigger for the earth and for us - it's time to step forward into a new this uncommon light.

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