Wild Fermentation Workshop in Cork on Thursday 6th April
If you want to see your health soar - why not come out and spend a couple of hours learning a forgotten skill of food alchemy or Wild Fermentation, and learn how important this food group is to your gut as well as how to make delicious ferments at home.
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This Revolution Will Be Feminized! My New Book...
We need to have people in every region, of every country of every corner on this planet making stuff. We require the women of this earth to rise up and take up their places in small scale manufacturing, inventing, creating and knitting the world back together.
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My New Book!
There is so much to be said for the times we are waking up in; the least of which is all the change that must take place in order for the human race to rise enough to take up their missions and purposes on this wonderful planet.
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A New Book is Coming Soon!
Below is a tiny excerpt from my new book
'Women's Business - A Divine Blueprint'
So, What is Your Blueprint?
A blueprint is an early stage plan or design which explains how something might be developed. It is a clear model or pattern from which you shape a building, a business and a life.
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Healthy Eating Patterns
So, here we are in the post New Year haze of too much eating and drinking considering the coming year ahead of us, personally I like to think of these feast times as necessary – our gut bacteria must have a ball!
Thankfully there are seasons to eat, drink and make merry, and there are spaces in between to eat normally just as there are times it is best to fast and let our digestive systems empty out, rest and repair.
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Taking the Time...
It’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
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Fermentation Master Class - 5 December West Cork
If you really want to know what life is all about, you've got to learn how to ferment your food! We all require living, real and clean food now more than ever. On offer is a little more in-depth class for the more serious foodie....if you are ready to take your life (inside & out) to the next level, this class is for you.
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Elevate the Mind, Heal the Body - Closing the Energy Leaks ©
I cannot say enough about this technique Closing the Energy Leaks…..if you are like me, then you might often find your very busy mind off on several tangents and not always as focused on the tasks at hand. This little thought or action can help you begin the process of working with your mind on a whole new level.
Especially when it comes to healing.
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