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And Then There's Day 8

Waking up this morning to the sound of the wind and the rain did not put me off the day actually - so I know that I have come through something huge in the past week or so. Something that has been too big to put down into words here or even to articulate to myself fully at this point - but it was dark, heavy and very old. As if from the beginning of my time here on earth.

So, how do I know that I have turned a corner and come out of the woods even a little bit? Music. Usually during a Master Cleanse I am listening to music non-stop - it can be like a craving. My body virtually asks for it and I play all kinds of music - like a balm for a body and soul laid bare.

awakening, blocked energy, body mind soul, change, detox, fasting, focus, healing, gut health, mind work, motivation, wellbeingTamsin Blackbourn14 June 2012Comment

And On the 7th Day...

Here we are, once again now on day 7 and deep into another detox cycle - each of us is keenly aware of it this time around as well. We are far more in sync as a family or a unit that is detoxing - quite remarkable actually.

Not much in the way of physical symptoms - I am feeling pretty good, really clear in myself and lighter in my stomach area. This Master Cleanse has gone deeper than any other before - with a lot of old dark, heavy 'things' coming up to the surface. I am relieved that perhaps some of this is moving out now and that progress is being made.

awakening, body mind soul, detox, fasting, healing, wellbeing, self careTamsin Blackbourn13 June 2012Comment

It's Day Six!

We are now over half way there and I will have to say that this time around has been a lot tougher then the last Master Cleanse - however, not as difficult as some others that I have done in the past. I was thinking about it yesterday - years ago in 2001, I would find it hard to do just 3 days and be so happy with myself if I made it that far. My how times have changed!

So, for a six day mark check-in : rash on hands and foot nearly gone, very itchy at times, skin is clear and soft, feeling cleaned out inside again, good levels of energy, aches and twinges have gone, lots of flexibility, and planning to do some extra exercise today... I feel back on track.

body mind soul, change, detox, fasting, healing, mind work, self care, wellbeingTamsin Blackbourn12 June 2012Comment

Now Half Way There!

Today is the start of day five and it already promises to be another good day. We got a few things done yesterday - as is par for the course when doing a cleanse, as you work far more efficiently and of course a little faster.

As is usual for me, I am cleaning all sorts of things - inside and out. So I spent the morning cleaning things that needed to be sorted out and then out to the garden for some more weeding. Then, once I started in on the garden I stumbled across an ant hill which had to be carefully moved - very telling for a family doing a cleanse! Removing weeds and things that do not belong in the garden (the shadow self).

The Fourth Day

This is day number 4 and things are really moving for us all - this cleanse is definitely all about a job that I had for several years way back when and the many things that I took on board but also the way that it deeply affected me. I can clearly see now how much it changed my perspective of life, the way that I looked at things altered - I no longer felt valued, useful, interesting or even valid as a person.

After that job was done with me, I felt like nothing. And I cannot compare it to anything else that I have ever done in my life or even experienced before or since. What job was it you might ask? I worked for the government for nearly 6 years as a Food Hygiene Inspector. The job itself was very interesting and I enjoyed many parts of it - the politics, the lack of communication and the people are what did me in.

Day 3 - Sun is Shining

Well, we are on Day 3 of our Master Cleanse and of course woke up this morning feeling better, less tired and all round less achy then yesterday. The first two days for me are always the worst - and once that is behind me I feel as if the cleanse kicks in.

Once again I am feeling very emotional in short fits and starts, like waves of toxins moving through. And a lot of memories this time round of work that I used to do many years ago - the people I worked with and the situations I found myself in.

change, detox, awakening, fasting, healing, wellbeingTamsin Blackbourn9 June 2012Comment

2nd Day - Getting Interesting!

Well, today is my second day on the June Master Cleanse and I must say that things are very interesting already. I have lots of symptoms of a mild viral thingy going on here- with aches and pains in my knees, slight chills, low level headache, a rash on hands and foot, tired and a huge amount of resistance in my body to doing this next part of the journey.

Of course, I have been doing this long enough to know that this resistance is from the virus itself that is under attack right now by my own body defenses and that it has been there for over 20 years - controlling me in lots of ways. Now, the tables have finally turned.

change, conventional medicine, detox, emotions, fasting, healing, holistic living, self care, wellbeingTamsin Blackbourn8 June 2012Comment

First Day - Master Cleanse

This is Day One of my June Master Cleanse - I had promised myself that I would do one a month for each month this summer and this is my second beginning. I actually wasn't certain that I would begin today and had not admitted it much to myself (I was mulling it over!) so last night I said, ok - if this was the right time for the June cleanse I would have a dream or something and be sure.

And did I ever have a dream! I dreamt all night about the same things - an old virus that I had when I was 20 years old - glandular fever - at the time I was just happy to get back to work after a month off and try to get my energy back. But by 15 years later I was realizing that my energy never really came back fully and I never did feel like myself afterwards.

detox, fastingTamsin Blackbourn7 June 2012Comment

Medical Mystery

I never know anymore how to even approach this subject as this has gone so far away from anything that is real or sane that it defies description. Its as if those that practice this 'medicine' are so far in the dark of fear and not knowing that they continue to bury themselves without concern.

Lately I have been coming across a lot of people who are taking medication needlessly. Heavy duty drugs like anti-psychotics and highly addictive antidepressants - given to children, teenagers and everyone in between, for seemingly any reason. Rather than deal with the issues that are causing anxiety etc, why not just eliminate it with a chemical cocktail and voila - choose your emotions!

conventional medicine, detox, healing, natural medicine, wellbeingTamsin Blackbourn6 June 2012Comment

Mayan Prophecies

Yesterday I was listening to a well known personality in the alternative health field give his own thoughts on these Mayan Prophecies and the hype over this coming year end - 12/12/12 or 12/21/12. I have mentioned it only a couple of times in the past few years as I have not really given it much thought.

However, yesterday got me thinking about it again and of course I always come to the same conclusions each time. That there is nothing to worry about if you are living the way you are meant to live and following a higher path towards consciousness.