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Posts in body mind soul
Looking for Answers

In some way we are all looking for answers, even if we no longer remember the questions that we have been asking. Many people have been searching, seeking, walking and talking about life, deeper meanings and how to understand these bodies that we are living in.

Once upon a long time ago, there was a bridge from our world we currently experience and live in into other worlds, we could choose to visit or access but ultimately maintain a connection with. Then this point of reference was lost to us, it was broken and corrupted because of greed, abuse of power and the control of a very few.

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Think about it...

Today is the 4th of July which doesn't mean so much to me not being from the US, however, it is a well known holiday the world over and it has everything to do with freedom or at least the concept of freedom for many people.

But what does being free really mean and why should it be so important to us, especially those of us walking a path to higher consciousness? As usual when I am investigating a word I look it up - and here is some of what I found for the word freedom or free.

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Even with all the rain...

Even with all of the rain, each day is good for something and today is no exception. The energy is clear and undisturbed right now with movement coming in short waves and bursts, like popping balloons.

This might make us feel a little jumpy or anxious at times, however it is all part of the bigger process of changes that are underfoot. The one difficult thing is to remain grounded during these shifts as some can feel quite literally lifted off of their feet.

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Liquid Gold...

Perhaps it doesn't seem like it this morning for some people in Ireland, however the water that falls from the sky is our lifeline and link to all that keeps us alive and functioning. Without water we would not live for very long yet how some people manage not to drink much at all is perhaps one of the main reasons they become ill.

I love water and have been keenly interested in it for quite some time, my Masters thesis a few years ago was on water and the bottled water industry - looking in-depth at what we are being sold and told about water compared to the truth.

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Lough Hyne

Yesterday in honor of the Water Festival weekend we decided to go for a walk near Lough Hyne (Baltimore) - it is an ancient place with an abundance of history and magic. We walked up the hill in the nature reserve which took us to the top called Soldiers Look Out. There were lots of steps, tight spots and overgrowth of trees - it was lovely and refreshing after our day of eating all that food!

The walk itself is very like life in general - a steady climb to the top, which can be difficult in places and pushes you to use your whits and keep your mind in a focused space most of the time. Then you will encounter a few areas where your mind can wander free and ponder the larger mysteries. While the path is mostly dark, once you near the top it will open up for the most magnificent view and bright light.

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Food, Fast & Feast

Well after 2 days of eating and enjoying lots of great foods, I am back fasting today to give my body time to digest and settle. I am feeling pretty good and sleeping well - I always find that when I do a Master Cleanse, I am sleeping deeply afterwards for a few days.

For the past 2 days we have enjoyed cakes, home made crackers with goat's cheese, mung bean burgers, root vegetable stews, mixed rice stir-fries and many other treats. And I am stuffed full and need a break from all that eating and cooking. Such is the purpose of a feast and celebration.

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Be Yourself

What on earth could possibly come out of consistently not being ourselves - living a life not feeling normal or even knowing who we really are? Might this cause confusion, fear and lack in our lives? And who are we anyway, would anyone out there really know for certain who they are, what they are doing here and what is more important be actually living that life fully?

Besides Madonna?

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Summer Solstice

Today is the longest day of the year, mid summer, the summer solstice and a new moon - quite a powerful line-up as usual for this season. Traditionally fires would be lit, parties and festivals (in Scandinavia they still celebrate with a national holiday) held and general festivities all around. Being in touch with the changing seasons is actually quite important and unfortunately nearly forgotten.


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Back on Track

I think I am back on track here - sort of, in that I am feeling pretty good - my energy levels are better than they have been in a while and I find that I have loads of energy for exercise, my projects and everything else. In fact I see so much that I would like to do, I don't know how I am going to get to it all!

Its nice to finally feel this good in mind and body, the interesting thing is that I felt good before and have for years after I changed my diet and lifestyle, however this fasting takes things to an entire new level.

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