With all that is going on around us – the world is waking up a little bit more each day – it is often difficult to remain focused on our common goals. I wanted to comment on these times as I have been both living this, working to change things and observing things as they come about for a very long time.
Read MoreBlog
SO...WE HAVE A CELESTIAL SHOW IN THE HEAVENS TAKING PLACE SHORTLY AND PERHAPS MANY OF US CAN 'FEEL' OR SENSE ALL OF THIS UNIVERSAL MAGIC UNFOLDING. OR MAYBE OUR LIVES ARE SO BUSY AND CLOGGED UP WITH EVERYDAY DISTRACTIONS, THIS IS JUST ANOTHER DAY LIKE ANY OTHER.
Read MoreLOVE THIS TIME OF YEAR! FEELS LIKE SPRING IS JUST WAITING TO BURST THROUGH.....#EARTHENERGY
THIS PHOTO IS FROM OUR FULL MOON IMBLOC FIRE CEREMONY - INNER MAGIC
We should all have experiences and important events in our lives where we are certain nothing will ever be the same again. It seems that great change comes about as a series of turning points that will eventually redirect where our lives will go.
Read MoreAccording to Nature……..
I am perfect
I belong here
I am part of the whole
I change with the tides, each moon and the seasons
There are so many simple little things you can be doing each and every day to make yourself feel healthier, better and to keep mind/body/spirit together….I have listed a few of my favourite places to start…..
Read MoreI have finished my fast – we stopped after 20 days, it was long enough and we were ready! LOL
But, seriously, we felt we broke through to the other side of something….into a higher level of this path we have been walking and seeking. So, now is the time to re-build, recover our selves, enjoy the season and eat some wonderful food.
Read MoreDay 16
We are now on day 16 and deep into a detox cycle – which means a full day or two of feeling all over the place, toxic and generally tired or yukky. But, in reality, I have plenty of those days when not detoxing – so, go figure!
Read MoreDay 8
Here I am on day 8 of the second phase of this fast on probiotic juice (Rebel Juice) and I am flying through it. For me the key really is to be busy and that is not a problem in my life. If anything I never have enough time to get all that I want to do, done!
Read MoreHarvest time and its’ heavenly counterpart, a harvest moon, has come to mean something we usually only apply to farmers, land owners and gardeners. So, whenever we think of harvest we tend to think of crops, growing vegetables in the back garden and all those people with dirt under their fingernails.
Read MoreArchive by category
- awakening 152
- bees and honey 24
- blocked energy 133
- body mind soul 164
- books 35
- change 159
- closing energy leaks 91
- conventional medicine 28
- detox 164
- divine feminine 23
- ecosystem 30
- elevate the mind 131
- emotions 30
- energy 159
- exercise 45
- fasting 120
- fermented foods 36
- focus 73
- goals 46
- gut health 86
- healing 139
- healing with herbs 29
- healthy eating 62
- herbs 15
- holistic living 116
- home schooling 2
- intuition 46
- law of attraction 10
- life force 77
- market stall 11
- mind work 114
- motivation 29
- movement 13
- natural medicine 42
- naturopathic nutrition 64
- negative thinking 47
- one meal a day 8
- parasites 14
- podcast 2
- positive thinking 53
- rest 12
- rituals 32
- self care 188
- self esteem 26
- solstice 12
- spiritual path 81
- time 25
- wellbeing 167
- women 10
- workshops 28
It takes time to get well, be well and stay well – use your time wisely and it takes very little focus to really be in the best shape – mentally, physically and spiritually of your entire life.
Yes, even during a pandemic or plandemic or whatever stage of official narrative we are currently experiencing.
Especially now and perhaps because of this ramping up of fast-moving change we are all undergoing a particular type of trauma.
Up until now, I have decided to stay out of the covid 19 debate and information – as first of all, there is so much out there already, I don’t have much of anything to add to the bottom line and besides – my focus is all about health.
However, I can share with you, what is on my mind and wanted to offer you a few key ideas of my own.
These really are unprecedented times that we are living in. All of it, down to every last detail is so precisely co-ordinated, you’d think it was pre-planned and then implemented step by step 😉
But, when you step back from it all - do you see what this means? There is an unprecedented opening for the creation of a real foundation as part of this realistic way of living.
We are at a break through moment in time!
Today we are in the midst of another ‘newsageddon’ this time it is about a virus that we are supposed to fear. Last week was climate change theatrics and before that election fever – again, get your fear on and be very, very scared.
Of anything and everything.
Truth is, if we had to actually live our lives so afraid of so much – we would not get much done, sit around a lot of the time scanning stories on social media, eat poorly, drink too much, feel low about things and gradually become more and more stuck in our lives.
There is So much more to Herbal Knowledge!
Herbs always amaze me and it’s the one constant in my life that never lets me down, is not toxic or misleading and fills me with wonder. Well, nature does that too – but then, I would look at herbs as natures offering to us.
A gift for our well-being.
Love begins with me, it begins with you – perhaps it’s just a fleeting tingle of nervous energy creeping through our veins.
On a good day.
It starts with the words I tell myself – taking the time to focus and fill my internal imagery with kind, compassionate verbiage. Extending the depth of happy by a few millimetres.
What’s in a Label…..
I’ve thought about labels for a very long time. Hell, I have a diploma in Packaging technology, a degree in food supply marketing & business and have studied this entire topic in quite some detail.
However, I have tried again and again to create, make, workout a suitable label for my ferments such as Herbucha, apple cider vinegar, Body Shots, Herbal teas and so forth.
So, these past few days I have been working extremely hard on focus.
Focus on the positive, focus on health, focus on healing and focus on projects, focus on finishing stuff and focus on nature. One of the things I am reminded of is that in my house we never use the word – sick.
There is so much I want to say here! I hardly know where to begin….so let me start by saying, this is perhaps one of the most important things you will ever read or hear or do or think about.