Today I am fasting again….however, it was nice to eat loads (read way too much!) over the Christmas holidays and equally nice to be experimenting, cooking and tasting the rich seasonal foods on offer. Life really does revolve around food and eating in this house!
Read More
A revolution at this time of year, for me, is a promise to do something I’ve never done before….hmmm. Now that’s got me thinking and thinking…wondering what on earth can I do this year to set it apart from all other years. Can I do this year better, live more, experience more, feel more alive and grounded….
Exercise….
Yes, I know it’s Christmas time and nearly no one wants to talk about or even think about exercise after all that eating….nibbling and snacking. LOL But, one of the reasons I bring this up right now is to remind myself, how there is less guilt involved with all these meals…..
When I get off my arse and do something even remotely close to exercise!
Read MoreThere is an uncommon hue of light in the sky this morning – telling us we are still in the middle of this latest storm – I spent last night alternating between waking to the sound of wind and rain on the windows while the roof tiles rattled….and then dreaming of walking along a dark road with only lightening to show me the way ahead.
Read MoreI have finished my fast – we stopped after 20 days, it was long enough and we were ready! LOL
But, seriously, we felt we broke through to the other side of something….into a higher level of this path we have been walking and seeking. So, now is the time to re-build, recover our selves, enjoy the season and eat some wonderful food.
Read MoreEnergy Blocks
I just realized something really important – I am having a hard time thinking about, moving and gearing up for 2014. It’s as if this next year is either not coming (it is! LOL) or there is a huge energy block surfacing for me.
Day 16
We are now on day 16 and deep into a detox cycle – which means a full day or two of feeling all over the place, toxic and generally tired or yukky. But, in reality, I have plenty of those days when not detoxing – so, go figure!
Read MoreHow much time have we spent feeling tired – waking up tired, going to bed tired, dragging our arses around the place throughout the day and not really ever looking at the world as if we are fully awake?
Read MoreDay 8
Here I am on day 8 of the second phase of this fast on probiotic juice (Rebel Juice) and I am flying through it. For me the key really is to be busy and that is not a problem in my life. If anything I never have enough time to get all that I want to do, done!
Read MoreHarvest time and its’ heavenly counterpart, a harvest moon, has come to mean something we usually only apply to farmers, land owners and gardeners. So, whenever we think of harvest we tend to think of crops, growing vegetables in the back garden and all those people with dirt under their fingernails.
Read MoreArchive by category
- awakening 152
- bees and honey 24
- blocked energy 133
- body mind soul 164
- books 35
- change 159
- closing energy leaks 91
- conventional medicine 28
- detox 164
- divine feminine 23
- ecosystem 30
- elevate the mind 131
- emotions 30
- energy 159
- exercise 45
- fasting 120
- fermented foods 36
- focus 73
- goals 46
- gut health 86
- healing 139
- healing with herbs 29
- healthy eating 62
- herbs 15
- holistic living 116
- home schooling 2
- intuition 46
- law of attraction 10
- life force 77
- market stall 11
- mind work 114
- motivation 29
- movement 13
- natural medicine 42
- naturopathic nutrition 64
- negative thinking 47
- one meal a day 8
- parasites 14
- podcast 2
- positive thinking 53
- rest 12
- rituals 32
- self care 188
- self esteem 26
- solstice 12
- spiritual path 81
- time 25
- wellbeing 167
- women 10
- workshops 28
