November Fermentation Workshop - West Cork
Wild Fermentation Workshop
Living Water – Food Alchemy
16th November 2015 at Liss Ard Estate, Skibbereen
Fermentation of food & drink is an ancient art and a necessary skill to maintain a healthy, balanced gut – turning ordinary vegetables, fruit and water into a healthy, tasty & probiotic gut friendly food is the ultimate quest for the Food Alchemist.
Join April Danann, Food Scientist, Clinical Naturopathic Nutritionist and an expert in Living Water wild fermentation techniques, for an evening in nature reconnecting to the finer points of nourishing your soul.
During this evening practical workshop you will be introduced to several methods of fermenting foods, various means of increasing nutritional content and bioavailability of nutrients as well as how to create exquisite tasting high vibration tonics.
Included in the evening are complete notes, your own sourdough starter to take home, loads of tastings and samples of food that is Alive!