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Medical Intuition

Naturopathic Nutrition

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West Cork Clinic

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Intuition for Business

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Vinegars, Syrups & Seasonings

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Gift Voucher - Wild Fermentation & Gut Health Workshop

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Intuition for Health, Business & Life

Skibbereen Market

People's Park Farmers Market

Clonakilty Market

Book Your Consultation +

About

Medical Intuition

Naturopathic Nutrition

Natural Rebel Stories

Wellness

West Cork Clinic

Trauma Relief Exercise

Consultation Session

Family Herbalist

Business & Professional

Intuition for Business

Shop

Vinegars, Syrups & Seasonings

Herbal Tea & Coffee

Herbal Smoothie, Latte & Sports Powders

Natural Rebel Books

Gift Voucher - Wild Fermentation & Gut Health Workshop

Events

Intuition for Health, Business & Life

Skibbereen Market

People's Park Farmers Market

Clonakilty Market

Book Your Consultation +

Loose Goods

Loose Goods

Rose Petals

Rose Petals

8.75

Hibiscus Flower

Hibiscus Flower

7.75

Organic Chamomile Flowers

Organic Chamomile Flowers

8.25

Elderberries

Elderberries

8.25

Rooibus Leaf Tea

Rooibus Leaf Tea

6.75

Dandelion Coffee Grains

Dandelion Coffee Grains

7.95

INSTAGRAM

I'm in Dun Laoghaire market People's Park and it's a fine day
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#dunlaoghaire #herbucha #herbal #life #applecidervinegar

We have a limited amount of April’s seasonal Wild Elderflower apple cider vinegar @skibbereenmarket today. Wild fermented for at least twelve months, it’s raw and unfiltered and made with West Cork apples and mountain well water - call by and get some before it’s gone!
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#skibbereen #skibbereenfarmersmarket #marketday #fermentedfoods #healingwithfood #wildfermentation #nurturewithnature #healingfromtheinsideout #healingfromwithin #guthealth #guthealing #guthealthmatters #slowfood #applecidervinegar #acv #fermentation #elderflower

April’s Sauerkraut is not like any sauerkraut you’ll have experience before. It’s a raw, wild fermented food and made to April’s unique recipe of red and white cabbage, beetroot, carrot, a sprinkling of seaweed, plus garlic and sea salt. It ferments in April’s own wild fermented apple cider vinegar, which if you already use, you’ll know has a much gentler and nuanced flavour than commercial vinegars. As Aprils Sauerkraut contains no artificial preservatives or chemicals, it should be stored in the fridge and can be taken as a side dish, or on its own. Fermented foods are good for our gut health, so if you’re visiting Skibbereen Farmers Market or Dun Laoghaire Market this week, be sure to pick up a jar or two!
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#wildfermentation #wildferment #fermentation #fermentedfoods #fermented #healingwithfood #fermentationinprogress #guthealth #guthealing #wellbeing #wellness #naturalfood #naturalmedicine #naturalremedies #naturalremedy #naturalrebel #nurturewithnature #foodismedicine #foodasmedicine #naturalwellbeing #healingfromwithin #healingfromtheinsideout #slowfood

Something I know very well is how to expertly listen to, understand and work with my intuition. Join me for a day in nature....we will be working with your inner magic! .
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#intuition #medicalintuitive #magic #consciousness #awareness #bodylanguage #newyou

Elderflower champagne is finally ready... .See ya later world, I'm in heaven ❤😋
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#Elderflower #wildfermentation #natural #champagne #doublefermentation

Have you seen the programme for this year’s @atasteofwestcorkfoodfestival is out? April’s Wild Fermentation Workshop is just one of the events we are running and there are so many experiences, demos, talks and tours to participate in across this ten day West Cork festival. It’s on from 7th-16th September and as many of the events have limited places, best to check it out sooner than later!
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#westcork #westcorkfood #atasteofwestcork #slowfood #naturalfood #naturalrebel #naturalliving #foodfestival #westcorkfoodfestival #wildfermentation #fermentationworkshop #fermentedfoods #learnsomethingnew

And we are back to the beautiful weather...
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#life #irishweather #flowers

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