In a deep bowl add flour – how much depends on how big your bowl is….and what kind of flour depends on what you have on hand! I like to mix flours, especially for sour dough because it makes them lighter and easier to work with. You will also find the dough rises better with some lighter flours added in to the mixture.Read More
We are off to a roaring start so far this year – some days you might be struggling to keep up with all the crap flying around the place. And perhaps that’s just the point, don’t even bother to try to keep up with shit storm that the media wants us to focus on.
Find something positive in your life and cling on to it as if your life depends on it. Because, well it does!
Your inner world needs to be nourished by wholesome goodness, nature and fresh thoughts on a daily basis – sometimes just one kind or gentle thing is all it takes to shift your mind into a better and higher place.Read More
The final phase of what has been 365 days of digging out and letting go…or perhaps most of this releasing is now behind us, and we are ready to harness the magical energy of this coming full moon.
One thing I’ve found over the years is how much we need to be in a certain space, of a certain mind and perhaps even in a special location in order to feel the ‘charge’ in energy from each of these super moons.Read More
If you want things to change in your life, you have to create the space for that to happen….
Solstice Blessings....a Few Thoughts on A Gathering of Women
We, each of us in the divine feminine, are in dire need of the company of other inspirational women. Perhaps our psyches remember a time when we gathered during the phases of the moon, the changing of the sun and during shifts in nature.
This time, it’s different.Read More
More than that, your life and awareness can just keep growing from here, it’s up to you now – how you expand and when. If you stay true to your roots, those early days when you thought you were a woman walking alone will be remembered with a compassion from the person you have become.
Do not back down, do not sell out, do not sit down, do not be quiet.Read More
Listen to April Danann talk about her life as a Medical Intuitive on the podcast Vidal Speaks Episode 92, hosted by Deborah Vidal and also available on iTunes. Vidal Speaks is a weekly podcast that discusses using natural methods that deal with the whole body to heal on the deepest level. It's a riveting conversation and you're guarenteed to learn a lot more about April, her background and how the different strands of her life and business all stem from the same experiences and beliefs.Read More
This moon feels like change, for the better….in spite of all that has been happening around the planet, I feel optimistic and hopeful. I mean, really – I get a sense as if we, the human race, have come through some storms and become stronger because of the experience.Read More
When we spend too much time working and not enough time resting or taking exercise – we find ourselves acidic and run down.
Use your herbs to help remind your body how to function optimally while you address areas of your life that need attention as well as create a life balance and deal with stress.
Herbs for me are all about inviting nature into my life and maintaining that connection to the natural world, all the while deepening my inner journey. These herbs show me the way, they take me further into myself on a daily basis and then keep me there.Read More
One thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..
Oh wait, that’s where I live. Nevermind.Read More
We are now deep into the season to gather and forage your flowers, leaves and greens! The Elderflowers are in bloom, it’s not too late for some wild garlic pesto and even a few nettles for your soup can still be had.
If you are like me, you may find yourself craving these foods for the well being of your mind and body. I have come to believe we require a wild element to our diets, just as much as protein or water.Read More