Walking on the Wild Side….
Boost Your Healing Power
I recently spent another few glorious days in nature at Body & Soul Music Festival….sleeping on the ground, outside all day long – cooking, working, walking and feeling thoroughly surrounded by the natural elements.
It was healing to my soul and just what I needed, again.
Taking the Time...
Your body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…
It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.
Lacking Energy - Nothing in Reserve….
It’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
Energetic Attachments... A Physical Phenomena
For so many of us our bodies have been running on empty and we don’t even know it. We never seem to really connect with the simple fact that just like any other instrument, we need to be tuned up, cleaned up and not taken for granted.
So….I have always wondered about this myself….if for instance I am eating right, exercising, resting when I need to, working at what I love doing and otherwise in a few (not all!) healthy and good for me relationships in general – why am I drained or tired or why doesn’t there ever seem to be enough to go around?
Interesting Dreams Last Night
Physical and energy entities such as lost, misguided, dead and malicious souls as well as foreign beings (spirits, orbs, fallen angels), can attach to your energy field and wreak havoc within your physical body.
This will be played out as a block in your body (frequently strating at the nervous system), a feeling of being stuck and unable to move- this block is pain, swelling, or any (usually) chronic area of weakness as well as being at a standstill in your life and relationships.
Final Day of My Mini Cleanse
It was another one of those nights where I must has been sleeping very deeply because it felt as if I went very far away. I have been thinking about it since I got up this morning and it seems as if the longer I cleanse and fast then the more access I re-gain to my body, so it only makes sense that I am going more deeply into my body tissues and cells thus the deep sleep and dreams.
This is significant for me in particular because I have not ever slept well or deeply and in fact would have been a light sleeper all of my life waking at every creak and sound. I still wake easily, but I feel better in the morning because I feel as if I have 'slept'. Some of you out there may know what I mean! LOL
When You Say Nothing At All
And of course 3 days into anything and I am only just starting to get into the grove! LOL But, this has been a very productive 3 days and continues to be with my mind feeling relaxed and clear. I must say that I really like this feeling of heightened perception and clarity about life and the tasks I set out to do.
One of them has been to make some changes to my website (which is soon to be replaced) and focus on this blog. I am actually enjoying this process of creating and the things that I am learning about the internet, coding and using these tools. All great stuff.
Master Cleanse Day 4
So, yesterday was a fast day and today is a food day or a small food day as we say here in my house. As opposed to a big food day which would be a weekend or an even bigger food day - a feast. I got through it all right - I have done so many now that a single day fasting is no problem at all and I actually look forward to the break in eating to allow my body to rest, repair and clean out.
But, yesterday I was so tired, but not necessarily low in energy - I had lots to do and got a few things done. I was just tired from the weekend, rushing around and getting less sleep than usual in the past week or so. But it got me thinking. I remember the times when I used to be tired like that all of the time! Now, it's once in a great while that I feel that level of weariness.
So, here we are at Day 4 - and yesterday was not a bad day overall. To report in on how I am feeling firstly- Feeling Much better! My shoulder is steadily improving (fastest time ever) after only 5 days I am able to lift my arm up over my head and I am actually sleeping at night.
If any of you have ever had frozen shoulder, you probably know what I am talking about - the last time I had this, close to about 5 years ago, I was a few months before I was able to raise my arm over my head fully. And I never slept for weeks, it is that painful to lie down, mostly because pressure is then placed on the back of the body, I suppose.